Free Plan

Start with the essentials. Get access to assessments, tools, and starter blueprints to build your foundation.

Get structure, accountability, messaging access, group coaching, and advanced habit tools.
Lifetime Access

Full self-paced transformation system with tools, trackers, and an evidence-based six-pillar curriculum.
Yes — you can upgrade at any time inside MemberHub.
No. Premium includes coaching & community; the course is separate.
Yes — Foundation is yours for free, forever.
Yes — cancellation is instant and self-service.

Find the option that best fits where you are in your wellness journey.
Start with the essentials. Get access to assessments, tools, and starter blueprints to build your foundation.
Get structure, accountability, messaging access, group coaching, and advanced habit tools.
Full self-paced transformation system with tools, trackers, and an evidence-based six-pillar curriculum.
Still not sure? Contact Support →
Founded on the belief that small, daily improvements can lead to significant, transformative changes, The Daily OP embraces the philosophy of enhancing well-being by 1% each day.
If you are experiencing a crisis, please seek immediate professional support.
This platform is not equipped for:
If you are in the U.S. :
Your safety comes first.
Coaching is designed to guide, support, and empower — not replace medical care.
What Coaching Includes:
What does it not include:
Please use appropriate medical professionals when needed.
This community exists to support growth, not perfection.
Expected Behaviour:
Not Allowed:
Violations may result in content removal or account suspension.
We aim to be fair, transparent, and straightforward.
Memberships:
Courses:
View Full Refund Policy →
By using The Daily One Percent platform, you agree to the following:
We reserve the right to:
View Full Terms of Service →
These policies and guidelines help keep The Daily One Percent community safe, respectful, and aligned with the mission of sustainable, science-backed health.
What we collect
How your data is used
We do not sell your data. Ever.
All billing is self-service and transparent.
From your account page you can:
No hidden fees. No lock-ins.
Your profile helps personalize your experience.
You can update:
The forum is tied directly to your course experience.
Use it to:
Tip: Search before posting — many questions are already answered.
The coaching community is a space for shared growth and accountability.
Inside the community:
Guidelines:
Messaging is for guidance, accountability, and clarity — not emergencies.
How to send a message:
Tips for better responses:
Response times: Coaches typically reply within business hours.
Your course is delivered inside the platform in a structured, self-paced format.
How to access your course:
Inside the course:
Tip: You can move at your own pace — there are no deadlines.
Resources are designed to support action — not overwhelm.
You’ll find:
Best practice:
Your Blueprint is where insight turns into action.
What your Blueprint includes:
How to use it effectively:
This is not about perfection. It’s about steady progress.
What MemberHub is: your “home base” for everything inside The Daily One Percent — links, tools, course access, community, and support.
What you’ll typically do here:
Quick links: