When to Seek Immediate Help
If you are experiencing a crisis, please seek immediate professional support.
This platform is not equipped for:
- Mental health emergencies
- Medical emergencies
If you are in the U.S. :
- Call or text 988 (Suicide & Crisis Lifeline)
- Dial 911 for immediate danger
Your safety comes first.
Coaching Expectations & Boundaries
Coaching is designed to guide, support, and empower — not replace medical care.
What Coaching Includes:
- Behavior change guidance
- Habit strategy and accountability
- Educational insights
What does it not include:
- Medical diagnosis
- Emergency support
- 24/7 availability
Please use appropriate medical professionals when needed.
Community Guidelines
This community exists to support growth, not perfection.
Expected Behaviour:
- Respect diverse experiences
- Encourage, don’t judge
- Keep discussions constructive
Not Allowed:
- Harassment or discrimination
- Medical diagnosis or treatment advice
- Spam or promotion
Violations may result in content removal or account suspension.
Refund and Cancellation Policy
We aim to be fair, transparent, and straightforward.
Memberships:
- You may cancel anytime
- Access continues through the current billing period
- No partial refunds for unused time
Courses:
- One-time purchases
- Refunds subject to policy terms
Terms of Service
By using The Daily One Percent platform, you agree to the following:
- You are responsible for how you apply the information provided
- Content is educational — not medical advice
- You will not misuse, copy, or redistribute proprietary materials
We reserve the right to:
- Update platform features
- Suspend accounts for misuse or abuse
- Protect community safety
View Full Terms of Service →
Terms, Privacy & Disclosures
These policies and guidelines help keep The Daily One Percent community safe, respectful, and aligned with the mission of sustainable, science-backed health.
What we collect
- Account information
- Membership and course activity
- Assessment responses
How your data is used
- To personalize your blueprints and recommendations
- To deliver courses, resources, and support
- To improve platform performance
We do not sell your data. Ever.
Managing Membership & Billing
From your account page, you can:
- Update payment methods
- Upgrade or cancel memberships
No hidden fees. No lock-ins.
Updating Your Profile
Your profile helps personalize your experience.
You can update:
- Name & email
- Password
- Profile photo
Using the Course Forum (Course Member Feature)
The forum is tied directly to your course experience.
Use it to:
- Ask module-specific questions
- Share insights or breakthroughs
- Learn from others’ experiences
How to Message Your Coach (Premium Feature)
Messaging is for guidance, accountability, and clarity — not emergencies.
How to send a message:
- Go to “Message Your Coach”
- Click Message
- Select your coach
- Send one clear question or update
Tips for better responses:
- Be specific
- Share context
Response times: Coaches typically reply within business hours.
Accessing Your Course & Modules
Your course is delivered inside the platform in a structured, self-paced format.
How to access your course:
- Go to Member Dashboard
- Click Course
- Select your enrolled course
Inside the course:
- 8 self-guided modules
- Each module contains videos, readings, and downloads
- Your progress is saved automatically
Tip: You can move at your own pace — there are no deadlines.
Finding Resources & Downloads
Resources are designed to support action — not overwhelm.
You’ll find:
- Habit trackers
- Planning worksheets
- Guides and templates
Using Your Blueprints Page
Your blueprints are where insight turns into action.
What your blueprints include:
- Your Daily OP assessment results
- Focus areas based on your score
- Suggested habits and next steps
How to use it effectively:
- Focus on 1–2 pillars at a time
This is not about perfection. It’s about steady progress.
Member Dashboard Overview
What Member Dashboard is: your “home base” for everything inside The Daily One Percent — links, tools, course access, community, and support.
What you’ll typically do here:
- Start your assessment or review your score
- Open your blueprints
- Jump into the course (if enrolled)
- Find Resources & Downloads (guides, trackers, and further readings)
Quick links:
