When to Seek Immediate Help
If you are experiencing a crisis, please seek immediate professional support.
This platform is not equipped for:
- Mental health emergencies
- Medical emergencies
If you are in the U.S. :
- Call or text 988 (Suicide & Crisis Lifeline)
- Dial 911 for immediate danger
Your safety comes first.
Coaching Expectations and Boundaries
Coaching is designed to guide, support, and empower — not replace medical care.
What Coaching Includes:
- Behavior change guidance
- Habit strategy and accountability
- Educational insights
What does it not include:
- Medical diagnosis
- Emergency support
- 24/7 availability
Please use appropriate medical professionals when needed.
Community Guidelines
This community exists to support growth, not perfection.
Expected Behaviour:
- Respect diverse experiences
- Encourage, don’t judge
- Keep discussions constructive
Not Allowed:
- Harassment or discrimination
- Medical diagnosis or treatment advice
- Spam or promotion
Violations may result in content removal or account suspension.
Refund and Cancellation Policy
We aim to be fair, transparent, and straightforward.
Memberships:
- You may cancel anytime
- Access continues through the current billing period
- No partial refunds for unused time
Courses:
- One-time purchases
- Refunds subject to policy terms
View Full Refund Policy →
Terms of Service
By using The Daily One Percent platform, you agree to the following:
- You are responsible for how you apply the information provided
- Content is educational — not medical advice
- You will not misuse, copy, or redistribute proprietary materials
We reserve the right to:
- Update platform features
- Suspend accounts for misuse or abuse
- Protect community safety
View Full Terms of Service →
Privacy Policy
These policies and guidelines help keep The Daily One Percent community safe, respectful, and aligned with the mission of sustainable, science-backed health.
What we collect
- Account information (name, email)
- Membership and course activity
- Assessment responses (used for personalization)
How your data is used
- To personalize your Blueprint and recommendations
- To deliver courses, resources, and support
- To improve platform performance
We do not sell your data. Ever.
Managing Membership & Billing
All billing is self-service and transparent.
From your account page you can:
- Update payment methods
- View invoices
- Upgrade or cancel memberships
No hidden fees. No lock-ins.
Updating Your Profile
Your profile helps personalize your experience.
You can update:
- Name & email
- Password
- Profile photo
Using the Course Forum
The forum is tied directly to your course experience.
Use it to:
- Ask module-specific questions
- Share insights or breakthroughs
- Learn from others’ experiences
Tip: Search before posting — many questions are already answered.
Joining the Coaching Community
The coaching community is a space for shared growth and accountability.
Inside the community:
- Weekly prompts
- Peer discussion
- Wins, challenges, and reflections
Guidelines:
- Be respectful
- No medical advice
- Support over judgment
How to Message Your Coach
Messaging is for guidance, accountability, and clarity — not emergencies.
How to send a message:
- Go to Coaching → Messages
- Click New Message
- Select your coach
- Send one clear question or update
Tips for better responses:
- Be specific
- Share context
- One topic per message
Response times: Coaches typically reply within business hours.
Accessing Your Course & Modules
Your course is delivered inside the platform in a structured, self-paced format.
How to access your course:
- Go to MemberHub
- Click Courses or My Courses
- Select your enrolled course
Inside the course:
- Modules unlock in order
- Each module contains videos, readings, and downloads
- Your progress is saved automatically
Tip: You can move at your own pace — there are no deadlines.
Finding Resources & Downloads
Resources are designed to support action — not overwhelm.
You’ll find:
- Habit trackers
- Planning worksheets
- Reflection prompts
- Guides and templates
Best practice:
- Download only what you plan to use
- Return when you’re ready for the next tool
Using Your Blueprint Page
Your Blueprint is where insight turns into action.
What your Blueprint includes:
- Your Daily OP assessment results
- Focus areas based on your score
- Suggested habits and next steps
How to use it effectively:
- Review it weekly, not daily
- Focus on 1–2 habits at a time
- Update it as your priorities change
This is not about perfection. It’s about steady progress.
MemberHub Overview
What MemberHub is: your “home base” for everything inside The Daily One Percent — links, tools, course access, community, and support.
What you’ll typically do here:
- Start your Daily OP assessment or review your score
- Open your Blueprint and update your current goals
- Jump into the course (if enrolled)
- Find Resources & Downloads (templates, trackers, worksheets)
- Get help in Support & Announcements
Quick links:
