Courses – The Daily One Percent

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When to Seek Immediate Help

If you are experiencing a crisis, please seek immediate professional support.

This platform is not equipped for:

Mental health emergencies
Medical emergencies

If you are in the U.S. :

Call or text 988 (Suicide & Crisis Lifeline)
Dial 911 for immediate danger

Your safety comes first.

Coaching Expectations and Boundaries

Coaching is designed to guide, support, and empower — not replace medical care.

What Coaching Includes:

Behavior change guidance
Habit strategy and accountability
Educational insights

What does it not include:

Medical diagnosis
Emergency support
24/7 availability

Please use appropriate medical professionals when needed.

Community Guidelines

This community exists to support growth, not perfection.

Expected Behaviour:

Respect diverse experiences
Encourage, don’t judge
Keep discussions constructive

Not Allowed:

Harassment or discrimination
Medical diagnosis or treatment advice
Spam or promotion

Violations may result in content removal or account suspension.

Refund and Cancellation Policy

We aim to be fair, transparent, and straightforward.

Memberships:

You may cancel anytime
Access continues through the current billing period
No partial refunds for unused time

Courses:

One-time purchases
Refunds subject to policy terms

View Full Refund Policy →

Refund Policy →

Terms of Service

By using The Daily One Percent platform, you agree to the following:

You are responsible for how you apply the information provided
Content is educational — not medical advice
You will not misuse, copy, or redistribute proprietary materials

We reserve the right to:

Update platform features
Suspend accounts for misuse or abuse
Protect community safety

View Full Terms of Service →

Terms of Service →

Privacy Policy

These policies and guidelines help keep The Daily One Percent community safe, respectful, and aligned with the mission of sustainable, science-backed health.

What we collect

Account information (name, email)
Membership and course activity
Assessment responses (used for personalization)

How your data is used

To personalize your Blueprint and recommendations
To deliver courses, resources, and support
To improve platform performance

We do not sell your data. Ever.

View Full Privacy Policy →

Managing Membership & Billing

All billing is self-service and transparent.

From your account page you can:

Update payment methods
View invoices
Upgrade or cancel memberships

No hidden fees. No lock-ins.

Manage Billing →

Updating Your Profile

Your profile helps personalize your experience.

You can update:

Name & email
Password
Profile photo

Edit Profile →

Using the Course Forum

The forum is tied directly to your course experience.

Use it to:

Ask module-specific questions
Share insights or breakthroughs
Learn from others’ experiences

Tip: Search before posting — many questions are already answered.

Visit Course Forum →

Joining the Coaching Community

The coaching community is a space for shared growth and accountability.

Inside the community:

Weekly prompts
Peer discussion
Wins, challenges, and reflections

Guidelines:

Be respectful
No medical advice
Support over judgment

Enter Community →

How to Message Your Coach

Messaging is for guidance, accountability, and clarity — not emergencies.

How to send a message:

Go to Coaching → Messages
Click New Message
Select your coach
Send one clear question or update

Tips for better responses:

Be specific
Share context
One topic per message

Response times: Coaches typically reply within business hours.

Go to Messages →

Accessing Your Course & Modules

Your course is delivered inside the platform in a structured, self-paced format.

How to access your course:

Go to MemberHub
Click Courses or My Courses
Select your enrolled course

Inside the course:

Modules unlock in order
Each module contains videos, readings, and downloads
Your progress is saved automatically

Tip: You can move at your own pace — there are no deadlines.

Go to Courses →

Finding Resources & Downloads

Resources are designed to support action — not overwhelm.

You’ll find:

Habit trackers
Planning worksheets
Reflection prompts
Guides and templates

Best practice:

Download only what you plan to use
Return when you’re ready for the next tool

View Resources →

Using Your Blueprint Page

Your Blueprint is where insight turns into action.

What your Blueprint includes:

Your Daily OP assessment results
Focus areas based on your score
Suggested habits and next steps

How to use it effectively:

Review it weekly, not daily
Focus on 1–2 habits at a time
Update it as your priorities change

This is not about perfection. It’s about steady progress.

Open Your Blueprint →

MemberHub Overview

What MemberHub is: your “home base” for everything inside The Daily One Percent — links, tools, course access, community, and support.

What you’ll typically do here:

Start your Daily OP assessment or review your score
Open your Blueprint and update your current goals
Jump into the course (if enrolled)
Find Resources & Downloads (templates, trackers, worksheets)
Get help in Support & Announcements

Quick links:

Go to MemberHub →